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Frequently Asked Questions

How Long Does The Therapy Process Take?

Your own progress will determine the length of the process. My treatment plans are customized to each person and their need for support.  My goal is for each one of my client’s to no longer need me as a support, and ultimately reach their goals.

Do You Take Insurance?

I currently do not accept insurance, but I will provide you with an insurance reimbursement form called a superbill. Reimbursement is dependent on your insurance plan and policy. Please contact me with questions regarding how to get your sessions covered.

What is Your Cancellation Policy?

Clients must cancel within 24 hours of their scheduled appointment through their client portal or through the link texted to their phone (if they opted into appointment alerts through texts). If a client fails to cancel within 24 hours or misses their appointment, client will be responsible to pay the full session fee.

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What Is The Best Way to Reach You?

If you are an existing client, the best way to reach me is through your client portal secure
messaging feature. If you are a new client, you can reach me by the contact form here or text/ call 832-793-8857. I will respond within two office days. Office Hours are Monday-Thursday 10 am - 6pm. If you are in crises, please contact 911, 988, or go to your local emergency room.


What Should I Do If I'm Running Late?

If you are running late to an appointment, you can securely message me through your client portal or you can call or text me at 832-793-8857.

Why Is The Intake Session A Different Price?

During the intake session, we will meet for 90 minutes. During the intake sessions, I will administer and discuss appropriate assessments, discuss your treatment plan, and explore what brings you into therapy. We discuss if we will make a good fit for each other and discuss your therapeutic goals. I will go over my approach and individualize your treatment plan according to your needs. If there are parents or significant others involved, I will speak to them to help establish support at home and discuss how they can best support your recovery.

What is Health At Every Size?

The Health at Every Size® (HAES®) Principles is an approach and set of principles that promote health equity for everyone, support ending weight discrimination, and improve access to quality healthcare regardless of size.


This community and approach supports people
of all sizes and aims to create an inclusive and respectful community for everyone. To learn more, visit my helpful links.

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