My Approach To Therapy
I specialize in eating disorders, relationship counseling, body image issues, and other related disorders such as anxiety, depression, and family dynamic issues. My passion is to help others find healing and hope in their journey to recovery. My dedication is to help people enhance and strengthen their relationships with others as I believe having healthy and thriving relationships is an important part of creating a meaningful and purposeful life.
I operate from an empowerment and values-based approach. I believe in using a HAES (Health at Every Size) based approach in my sessions as I believe in helping you see the value in your body the way it is and approaching our bodies based on needs and not size. My desire is to empower you to unlock personal strengths to utilize to find symptom relief and meet your personal goals. My aim is to provide a safe, non-judgmental, and caring space where you feel comfortable expressing yourself to facilitate growth and wanted change in your life. Regardless of faith, beliefs, race, ethnicity, sexual orientation, relationship status, or other cultural aspects; I aim to provide you with a place to be your authentic self and work through any difficulties to find true healing and empower yourself to increase your own happiness and meaning in your life.
Currently working on completing my Certified Eating Disorder Specialist (CEDS) Certification.
Credentials and Personal
Rebekah Grohn, M.Ed, LPC
I am a Licensed Professional Counselor with 5+ years of professional experience working in the field of eating disorders and helping those struggling with all types of eating disorders from 13 years of age and older. I have training and experience in the Gottman Method of Couples Counseling and currently studying to gain more training and experience in the Gottman Method of Couples Counseling and Parenting skills. I have training in Emotion Focused Family Therapy and professional experience in family therapy and family dynamic issues. I utilize concepts and skills from CBT, ACT, and DBT along with other approaches based on individual needs of my clients in their recovery.
I enjoy training teachers, nurses, and other professionals about the impacts on eating disorders on mental health and speaking to teens about eating disorders and the impact of diet culture on the development of eating disorders and other mental health issues. Also, I enjoy speaking about how social media and our culture impacts the way we view ourselves and self-esteem and self-worth to adults and teenagers.
In my free time, I enjoy spending time with my important people in my life, cultivating valuable friendships, my very cute dog, and playing video games and/or board games with friends and family. Also, I enjoy watching movies and true crime shows.